I woke up at 7am, or should I say Cosmo woke me up. I took him outside, fed and watered him and then put my gym clothes on and headed off to SNAP FITNESS http://www.snapfitness.com/mentoronthelake for a quick work-out. Ten minutes on level four of the Octane elliptical http://www.octanefitness.com and 30 minutes on the Matrix treadmill http://www.matrixfitness.com. was all I had planned to do so far.
I'm home now and will start to get ready for my noon appointment at Slim and Fit Center in Concord, OH. http://slimandfit.com/ I will be weighed and measured for the News Herald "Lighten Up 2012" contest. I will visit Slim and Fit once per month for a weigh-in and to record my progress.
I purchased a few gym clothes yesterday. I would have bought another pair of pants, however they were out of my size. No more XXL or XL for me!!! It feels good to be able to fit in regular sized clothes again. For such a long time, really for several years I could only squeeze in plus sized clothes.
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