30 pounds total. I had some slip-ups, poor decisions on the weekends, eating out, ect. But I am back on tract. I want to lose 5 more pounds by Monday, when I see my doctor. But...this weekend is Rosh Hashana and dinner at my parents. I'll just drink a gallon of water before dinner!
I have the results of my blood tests from The Cleveland Clinic. A1C went from 9.8 to 7.4. This is very, very good. I need it lower than 6. Give me three more months. Cholesterol went from 175 to 168. I now have normal levels of Vit D. All the other tests were in normal range.